Home / Brands / Harry's Farmers Market, Ltd.

WHOLE FOODS MARKET, MULTIGRAIN TABOULI

Name: WHOLE FOODS MARKET, MULTIGRAIN TABOULI — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2061513 · serving: 90 g (90 g)

Product details

Brand owner: Harry's Farmers Market, Ltd.
Brand: WHOLE FOODS MARKET
Category: Deli Salads
Label serving: 90 g
UPC / GTIN: 723055880440

Ingredients

COUSCOUS (WATER, DURUM WHEAT, SEMOLINA, FOLIC ACID), BULGUR WHEAT, BROWN RICE, CUCUMBERS, ONIONS, PARSLEY, TOMATOES, WILD RICE, LEMON JUICE, CANOLA OIL, SALT, BLACK PEPPER.

NutrientPer 100 gPer serving (90 g)

Calories122110

Protein3.3 g3.0 g

Total fat2.2 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate22.2 g20.0 g

Dietary fiber2.2 g2.0 g

Total sugars1.1 g1.0 g

Sodium289 mg260 mg

Calcium22 mg20 mg

Iron1.2 mg1.1 mg

Vitamin C13.3 mg12.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 90 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium260.1 mg11%

Total carbohydrate20 g7%

Dietary fiber1.98 g7%

Calcium19.8 mg2%

Iron1.08 mg6%

Vitamin C11.97 mg13%

Similar foods in Deli Salads

Food (per 100 g)CalProteinSugar

PREMIUM CHICKEN SALAD, CHICKEN · Wal-Mart Stores, Inc.12212.2 g2.7 g DELI CLASSIC COLE SLAW · Brookshire Grocery Company1230.9 g16.0 g COLE SLAW · Ukrop's Homestyle Foods, LLC1230.9 g8.8 g COLE SLAW, ORIGINAL · Food Town Stores Inc.1201.0 g12.0 g COLESLAW SHREDDED GREEN CABBAGE, RED CABBAGE AND CARROTS WITH WEGMANS COLESLAW DRESSING KIT, COLESLAW · Wegmans Food Markets, Inc.1201.0 g7.0 g GREEK INSPIRED SALAD WITH CHICKEN BREAST · NOT A BRANDED ITEM1207.0 g2.0 g COLESLAW · Mrs Kinsers Home Style Food1240.9 g10.5 g SONOMA HOUSE CHICKEN SALAD · FRESH & EASY, LLC1249.7 g6.2 g

Compare WHOLE FOODS MARKET, MULTIGRAIN TABOULI with PREMIUM CHICKEN SALAD, CHICKEN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.