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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Rocky Mountain Foods, Inc.

WHOLE FOODS MARKET, OKRA SPEARS

USDA FoodData Central · Branded · FDC ID 2052049 · serving: 30 g (30 g)

Product details

Brand owner
Rocky Mountain Foods, Inc.
Brand
WHOLE FOODS MARKET
Category
Chips, Pretzels & Snacks
Label serving
30 g
UPC / GTIN
076958619076

Ingredients

OKRA, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.

NutrientPer 100 gPer serving (30 g)
Calories433130
Protein6.7 g2.0 g
Total fat8.3 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.7 g23.0 g
Dietary fiber20.0 g6.0 g
Total sugars0.0 g0.0 g
Sodium133 mg40 mg
Calcium333 mg100 mg
Iron1.2 mg0.4 mg
Vitamin C4.0 mg1.2 mg

Similar foods in Chips, Pretzels & Snacks

Compare WHOLE FOODS MARKET, OKRA SPEARS with CRISP AND THINS CHEDDAR CHIPS, CHEDDAR

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE FOODS MARKET, OKRA SPEARS — Nutrition Facts | FoodFactsUSA