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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE FOODS MARKET, PAKISTANI WHOLE DATES

USDA FoodData Central · Branded · FDC ID 2052789 · serving: 42 g (42 g)

Product details

Brand owner
Harry's Farmers Market, Ltd.
Brand
WHOLE FOODS MARKET
Category
Wholesome Snacks
Label serving
42 g
UPC / GTIN
723055202945

Ingredients

UNSULPHURED PITTED DATES.

NutrientPer 100 gPer serving (42 g)
Calories333140
Protein1.2 g0.5 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.0 g34.0 g
Dietary fiber9.5 g4.0 g
Total sugars69.0 g29.0 g
Sodium12 mg5 mg
Calcium0 mg0 mg
Iron4.3 mg1.8 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE FOODS MARKET, PAKISTANI WHOLE DATES — Nutrition Facts | FoodFactsUSA