WHOLE FOODS MARKET, SPINACH FETA ORZO SALAD

Name: WHOLE FOODS MARKET, SPINACH FETA ORZO SALAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2051902 · serving: 140 g (140 g)

Product details

Brand owner: Bread & Circus Inc.
Brand: WHOLE FOODS MARKET
Category: Deli Salads
Label serving: 140 g
UPC / GTIN: 036406303124

Ingredients

ORZO PASTA (SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SPINACH, ONION, CELERY, KALAMATA OLIVE [OLIVE, WATER, RED WINE VINEGAR (MAY CONTAIN SULFITES) SEA SALT, GRAPE MUST], PINE NUTS, OLIVE OIL, CANOLA OIL, BALSAMIC VINEGAR, OREGANO, CHIVES, GARLIC, SEA SALT, PEPPER.

NutrientPer 100 gPer serving (140 g)

Calories186260

Protein5.0 g7.0 g

Total fat10.7 g15.0 g

Saturated fat2.5 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol7 mg10 mg

Total carbohydrate17.9 g25.0 g

Dietary fiber1.4 g2.0 g

Total sugars2.1 g3.0 g

Sodium214 mg300 mg

Calcium71 mg99 mg

Iron1.3 mg1.8 mg

Vitamin C2.6 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 140 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14.99 g19%

Saturated fat3.5 g18%

Cholesterol9.8 mg3%

Sodium299.6 mg13%

Total carbohydrate25 g9%

Dietary fiber1.96 g7%

Calcium99.4 mg8%

Iron1.81 mg10%

Vitamin C3.64 mg4%

Similar foods in Deli Salads

Food (per 100 g)CalProteinSugar

CLASSIC COLESLAW · Smart & Final Iris Corporation1862.1 g10.7 g 3 TOMATO PASTA SALAD · Giant Eagle, Inc.1865.7 g2.9 g GREEK PASTA SALAD · Vaughan Foods Corporation1864.3 g0.7 g PASTA SALAD · Reser's Fine Foods, Inc.1864.3 g0.7 g SEAFOOD & SHRIMP SALAD WITH DILL · Simply Fresh Foods, Inc.1863.5 g7.1 g CHEDDAR CHEESE MACARONI WITH CHEDDAR CHEESE, RED BELL PEPPER STRIPS & DICED CARROTS IN A SOUR CREAM DRESSING SALAD, CHEDDAR CHEESE MACARONI · Safeway, Inc.1874.0 g4.0 g MACARONI SALAD, ORIGINAL · Hannaford Bros. Co.1874.0 g6.0 g ITALIAN STYLE PASTA SALAD, ITALIAN STYLE PASTA · Rafael Padilla & Cia S. En C.1874.5 g7.5 g

Compare WHOLE FOODS MARKET, SPINACH FETA ORZO SALAD with CLASSIC COLESLAW →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.