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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE GOURMET HEARTS OF PALM

USDA FoodData Central · Branded · FDC ID 2679082 · serving: 60 grm (60 g)

Product details

Brand owner
Lieber Chocolate & Food Products Co.
Brand
LIEBER'S
Category
Canned Vegetables
Label serving
60 grm
UPC / GTIN
043427201353

Ingredients

HEARTS OF PALM, SALT, WATER, CITRIC ACID AND ASCORBIC ACID.

NutrientPer 100 gPer serving (60 grm)
Calories138
Protein3.3 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate1.7 g1.0 g
Dietary fiber1.7 g1.0 g
Total sugars0.0 g0.0 g
Sodium360 mg216 mg
Potassium37 mg22 mg
Calcium17 mg10 mg
Iron0.3 mg0.2 mg
Vitamin C7.0 mg4.2 mg

Similar foods in Canned Vegetables

Compare WHOLE GOURMET HEARTS OF PALM with MUSHROOMS SLICED BUTTON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE GOURMET HEARTS OF PALM — Nutrition Facts | FoodFactsUSA