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WHOLE GRAIN BUCKWHEAT FLOUR

Name: WHOLE GRAIN BUCKWHEAT FLOUR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1698822 · serving: 37 g (37 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Flours & Corn Meal
Label serving: 37 g
UPC / GTIN: 039978113023

Ingredients

WHOLE GRAIN ORGANIC BUCKWHEAT.

NutrientPer 100 gPer serving (37 g)

Calories378140

Protein10.8 g4.0 g

Total fat1.4 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.4 g29.0 g

Dietary fiber24.3 g9.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium497 mg184 mg

Calcium57 mg21 mg

Iron2.7 mg1.0 mg

Similar foods in Flours & Corn Meal

Food (per 100 g)CalProteinSugar

WHOLE GRAIN BUCKWHEAT FLOUR, WHOLE GRAIN · Bob's Red Mill Natural Foods, Inc.37810.8 g0.0 g BRAGGADOCIO WHITE RICE FLOUR · Entertainment Production House Inc.3788.9 g0.0 g CORN FLOUR · Bob's Red Mill Natural Foods, Inc.37910.3 g0.0 g ANTI-GRAIN, FLOUR, APPLE, APPLE · Maxx Mount3793.6 g46.4 g UNICORN CORNMEAL · Marsh Hen Mill3796.9 g0.0 g ORGANIC WHOLE GRAIN CORN FLOUR · Bob's Red Mill Natural Foods, Inc.37910.3 g0.0 g YELLOW CORNMEAL, YELLOW · Marsh Hen Mill3796.9 g0.0 g ANTI-GRAIN, FLOUR, APPLE · Anti-Grain Foods LLC3793.6 g46.4 g

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.