WHOLE GRAIN MEDLEY

Name: WHOLE GRAIN MEDLEY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1670991 · serving: 142 g (142 g)

Product details

Brand owner: The Kroger Co.
Brand: SIMPLE TRUTH ORGANIC
Category: Frozen Prepared Sides
Label serving: 142 g
UPC / GTIN: 011110840578

Ingredients

COOKED ORGANIC WHOLE GRAIN BROWN RICE (ORGANIC WHOLE GRAIN BROWN RICE, WATER), COOKED ORGANIC WHOLE GRAIN RED JASMINE RICE (ORGANIC WHOLE GRAIN RED JASMINE RICE, WATER), COOKED ORGANIC WHOLE GRAIN BLACK BARLEY (ORGANIC WHOLE GRAIN BLACK BARLEY, WATER), ORGANIC SEASONING (SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SOYBEAN OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC CANOLA OIL, ORGANIC SOY LECITHIN.

NutrientPer 100 gPer serving (142 g)

Calories155220

Protein2.8 g4.0 g

Total fat2.1 g3.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate31.7 g45.0 g

Dietary fiber2.1 g3.0 g

Total sugars0.7 g1.0 g

Sodium296 mg420 mg

Potassium85 mg121 mg

Calcium35 mg50 mg

Iron2.1 mg3.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 142 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium420.32 mg18%

Total carbohydrate45 g16%

Dietary fiber2.98 g11%

Potassium120.7 mg3%

Calcium49.7 mg4%

Iron3 mg17%

Similar foods in Frozen Prepared Sides

Food (per 100 g)CalProteinSugar

WHOLE GRAIN A SEASONED BLEND OF BROWN RICE, RED RICE, AND BARLEY MEDLEY, WHOLE GRAIN · Wakefern Food Corporation1552.8 g0.7 g KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK, 4 COUNT, 20 OZ · Koch Foods Of Mississippi15515.5 g2.1 g TUSCAN BASIL PLANT-BASED WRAP · COOL BEANS1543.9 g1.9 g TUSCAN BASIL PLANT-BASED WRAP, BASIL · CB Food Company1543.9 g1.9 g VEGGIE MAC & CHEESE SHELLS WITH WHITE CHEDDAR CHEESE SAUCE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE · Pinnacle Foods Group LLC1569.2 g1.8 g CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS · B&G Foods North America, Inc.1545.5 g1.1 g CAULIFLOWER VEGGIE HASH BROWNS · B&G Foods North America, Inc.1545.5 g2.2 g PENNE PASTA IN A RICH, CREAMY ALFREDO SAUCE WITH SWEET PEAS, PENNE ALFREDO · Wegmans Food Markets, Inc.1575.7 g2.1 g

Compare WHOLE GRAIN MEDLEY with WHOLE GRAIN A SEASONED BLEND OF BROWN RICE, RED RICE, AND BARLEY MEDLEY, WHOLE GRAIN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.