Home / Brands / Bob's Red Mill Natural Foods, Inc.
WHOLE GRAIN QUICK COOKING OATS
USDA FoodData Central · Branded · FDC ID 2632564 · serving: 45 grm (45 g)
Product details
- Brand owner
- Bob's Red Mill Natural Foods, Inc.
- Brand
- BOB'S RED MILL
- Category
- Cereal
- Label serving
- 45 grm
- UPC / GTIN
- 039978003768
Ingredients
WHOLE GRAIN OATS.
NutrientPer 100 gPer serving (45 grm)
Calories400180
Protein15.6 g7.0 g
Total fat6.7 g3.0 g
Saturated fat1.1 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.4 g29.0 g
Dietary fiber11.1 g5.0 g
Total sugars2.2 g1.0 g
Sodium0 mg0 mg
Calcium44 mg20 mg
Iron4.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat3 g4%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate29 g11%
Dietary fiber5 g18%
Calcium19.8 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%
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TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S · United Natural Foods, Inc.40013.3 g3.3 gNATURAL HONEY FLAVORED MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS · Wal-Mart Stores, Inc.4007.5 g17.5 gSWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS · Post Consumer Brands, LLC4005.0 g45.0 gORGANIC CORN FLAKES CEREAL · Barbara's Bakery, Inc.4006.7 g6.7 gWHOLE GRAIN CEREAL, STEEL CUT OATS · HEARTLAND40015.0 g0.0 gCRUNCH' TASTIC CEREAL, BERRY · Post Consumer Brands, LLC4003.3 g46.7 gSUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT · Associated Wholesale Grocers, Inc.4007.5 g50.0 gREDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL · The Kellogg Company4005.0 g30.0 gCompare WHOLE GRAIN QUICK COOKING OATS with TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.