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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bob's Red Mill Natural Foods, Inc.

WHOLE GRAIN STEEL CUT OATS CEREAL

USDA FoodData Central · Branded · FDC ID 2432324 · serving: 44 g (44 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
44 g
UPC / GTIN
039978009579

Ingredients

ORGANIC WHOLE GRAIN OATS.

NutrientPer 100 gPer serving (44 g)
Calories386170
Protein9.1 g4.0 g
Total fat8.0 g3.5 g
Saturated fat1.1 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.5 g31.0 g
Dietary fiber9.1 g4.0 g
Total sugars2.3 g1.0 g
Sodium0 mg0 mg
Potassium368 mg162 mg
Calcium32 mg14 mg
Iron2.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 44 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate31 g11%
Dietary fiber4 g14%
Potassium161.92 mg3%
Calcium14.08 mg1%
Iron1 mg6%

Similar foods in Cereal

Compare WHOLE GRAIN STEEL CUT OATS CEREAL with PEANUT BUTTER & HONEY FLAVOR INSTANT OATMEAL, PEANUT BUTTER & HONEY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.