Home / Brands / Bob's Red Mill Natural Foods, Inc.

WHOLE GRAIN STONE GROUND MEDIUM GRIND CORNMEAL

Name: WHOLE GRAIN STONE GROUND MEDIUM GRIND CORNMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1698724 · serving: 38 g (38 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Flours & Corn Meal
Label serving: 38 g
UPC / GTIN: 039978053046

Ingredients

WHOLE GRAIN CORN.

NutrientPer 100 gPer serving (38 g)

Calories368140

Protein7.9 g3.0 g

Total fat4.0 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.0 g30.0 g

Dietary fiber10.5 g4.0 g

Total sugars2.6 g1.0 g

Sodium0 mg0 mg

Potassium363 mg138 mg

Calcium0 mg0 mg

Iron2.6 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 38 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate30 g11%

Dietary fiber3.99 g14%

Potassium137.94 mg3%

Calcium0 mg0%

Iron1 mg6%

Similar foods in Flours & Corn Meal

Food (per 100 g)CalProteinSugar

STONE GROUND ORGANIC WHOLE WHEAT FLOUR · Bob's Red Mill Natural Foods, Inc.36818.4 g2.6 g 100% STONE GROUND WHOLE WHEAT ORGANIC FLOUR · Bob's Red Mill Natural Foods, Inc.36815.8 g0.0 g GLUTEN FREE MAMA, MAMA'S ALMOND BLEND, ALL PURPOSE GLUTEN-FREE FLOUR · Wolfgang Enterprise, Inc.3685.3 g0.0 g BROWN RICE FLOUR · RICE PLUS3687.6 g0.5 g BOB'S RED MILL, ORGANIC WHOLE WHEAT FLOUR · Bob's Red Mill Natural Foods, Inc.36818.4 g2.6 g GLUTEN FREE MEDIUM GRIND CORNMEAL · Bob's Red Mill Natural Foods, Inc.3687.9 g2.6 g BROWN RICE FLOUR · Gulf Rice Milling, Inc.3687.6 g0.5 g ORGANIC MEDIUM GRIND CORNMEAL · Bob's Red Mill Natural Foods, Inc.3687.9 g2.6 g

Compare WHOLE GRAIN STONE GROUND MEDIUM GRIND CORNMEAL with STONE GROUND ORGANIC WHOLE WHEAT FLOUR →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.