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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE GRAIN TOASTED WHEAT CEREAL, WHOLE GRAIN

USDA FoodData Central · Branded · FDC ID 2269448 · serving: 40 g (40 g)

Product details

Brand owner
Conagra Brands, Inc.
Brand
WHEATENA
Category
Cereal
Label serving
40 g
UPC / GTIN
064144080045

Ingredients

TOASTED CRUSHED WHOLE WHEAT, WHEAT BRAN, WHEAT GERM AND CALCIUM CARBONATE.

NutrientPer 100 gPer serving (40 g)
Calories400160
Protein12.5 g5.0 g
Total fat2.5 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.0 g32.0 g
Dietary fiber12.5 g5.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium475 mg190 mg
Calcium500 mg200 mg
Iron4.5 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare WHOLE GRAIN TOASTED WHEAT CEREAL, WHOLE GRAIN with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE GRAIN TOASTED WHEAT CEREAL, WHOLE GRAIN — Nutrition Facts | FoodFactsUSA