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WHOLE GRAINS AND BEANS SOUP MIX

Name: WHOLE GRAINS AND BEANS SOUP MIX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2016531 · serving: 53 g (53 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Other Soups
Label serving: 53 g
UPC / GTIN: 039978005076

Ingredients

SMALL RED BEANS, PINTO BEANS, LENTILS, RED LENTILS, WHOLE OAT GROATS, BROWN RICE, TRITICALE BERRIES (WHEAT), RYE BERRIES, HARD RED WHEAT, PEARL BARLEY, KAMUT KHORASAN WHEAT, BUCKWHEAT GROATS AND SESAME SEEDS.

NutrientPer 100 gPer serving (53 g)

Calories349185

Protein18.9 g10.0 g

Total fat1.9 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate64.2 g34.0 g

Dietary fiber15.1 g8.0 g

Total sugars1.9 g1.0 g

Sodium9 mg5 mg

Calcium38 mg20 mg

Iron5.1 mg2.7 mg

Vitamin C2.3 mg1.2 mg

Similar foods in Other Soups

Food (per 100 g)CalProteinSugar

HEARTY MINESTRONE SOUP MIX · Aron Streit Inc.34918.6 g9.3 g HEARTY LENTIL SOUP MIX · Aron Streit Inc.34918.6 g7.0 g HOMESTYLE MINESTRONE SOUP MIX · Royal Wine Corporation34918.6 g7.0 g MINESTRONE SOUP MIX · R.A.B. Food Group, LLC34920.9 g7.0 g HOMESTYLE SPLIT PEA SOUP MIX · Royal Wine Corporation34920.9 g7.0 g SPLIT PEA WITH SEASONINGS SOUP MIX · R.A.B. Food Group, LLC34923.3 g7.0 g KEDEM, SOUP MIX, MINESTRONE · Royal Wine Corporation34918.6 g7.0 g KEDEM, SOUP MIX, MINESTRONE, MINESTRONE · Royal Wine Corporation34918.6 g7.0 g

Compare WHOLE GRAINS AND BEANS SOUP MIX with HEARTY MINESTRONE SOUP MIX →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.