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WHOLE GRAINS & BEANS SOUP MIX, WHOLE GRAINS & BEANS

Name: WHOLE GRAINS & BEANS SOUP MIX, WHOLE GRAINS & BEANS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2398332 · serving: 55 g (55 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Other Soups
Label serving: 55 g
UPC / GTIN: 039978125071

Ingredients

SMALL RED BEANS, PINTO BEANS, LENTILS, RED LENTILS, WHOLE OAT GROATS, BROWN RICE, TRITICALE BERRIES, RYE BERRIES, HARD RED WHEAT BERRIES, PEARL BARLEY, KAMUT KHORASAN WHEAT, BUCKWHEAT GROATS, SESAME SEEDS.

NutrientPer 100 gPer serving (55 g)

Calories364200

Protein18.2 g10.0 g

Total fat2.7 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate67.3 g37.0 g

Dietary fiber16.4 g9.0 g

Total sugars1.8 g1.0 g

Sodium0 mg0 mg

Potassium947 mg521 mg

Calcium67 mg37 mg

Iron5.5 mg3.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate37 g13%

Dietary fiber9.02 g32%

Potassium520.85 mg11%

Calcium36.85 mg3%

Iron3 mg17%

Similar foods in Other Soups

Food (per 100 g)CalProteinSugar

13 BEAN SOUP MIX, 13 BEAN · Bob's Red Mill Natural Foods, Inc.36421.8 g1.8 g WHOLE GRAINS & BEANS SOUP MIX · Bob's Red Mill Natural Foods, Inc.36418.2 g1.8 g BEAR CREEK COUNTRY KITCHENS, CHICKEN NOODLE SOUP MIX, CHICKEN · B&G Foods North America, Inc.36412.1 g9.1 g CHICKEN FLAVORED NOODLE SOUP MIX, CHICKEN · B&G Foods North America, Inc.36412.1 g6.1 g CHICKEN ENCHILADA SOUP MIX · SHORE LUNCH36415.2 g9.1 g CHICKEN ENCHILADA SOUP MIX, CHICKEN · Southeastern Mills Inc.36415.2 g9.1 g VEGI SOUP MIX, VEGI · Bob's Red Mill Natural Foods, Inc.36519.2 g1.9 g THAI SMILE, SPRING ONION RICE NOODLE · THAI SMILE3665.6 g8.4 g

Compare WHOLE GRAINS & BEANS SOUP MIX, WHOLE GRAINS & BEANS with 13 BEAN SOUP MIX, 13 BEAN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.