WHOLE GRAINS HEALTHY MULTI-GRAIN BREAD

Name: WHOLE GRAINS HEALTHY MULTI-GRAIN BREAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2532082 · serving: 43 grm (43 g)

Product details

Brand owner: ARNOLD
Category: Breads & Buns
Label serving: 43 grm
UPC / GTIN: 0073410013854

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, BROWN AND GOLDEN FLAXSEED, YEAST, OATS, HONEY, BULGUR WHEAT, VEGETABLE OIL (SOYBEAN), CORNMEAL, BROWN RICE, SEA SALT, CELLULOSE FIBER, MOLASSES, CULTURED WHEAT FLOUR, SUNFLOWER SEEDS, SOY LECITHIN, GRAIN VINEGAR, NATURAL FLAVORS, CITRIC ACID

NutrientPer 100 gPer serving (43 grm)

Calories256110

Protein11.6 g5.0 g

Total fat5.8 g2.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate46.5 g20.0 g

Dietary fiber7.0 g3.0 g

Total sugars9.3 g4.0 g

Sodium419 mg180 mg

Potassium233 mg100 mg

Calcium93 mg40 mg

Iron2.6 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium180.17 mg8%

Total carbohydrate20 g7%

Dietary fiber3.01 g11%

Potassium100.19 mg2%

Calcium39.99 mg3%

Iron1.1 mg6%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

SLICED 100% WHOLE WHEAT BREAD, WHOLE WHEAT · Raley's25611.6 g9.3 g ENRICHED HAMBURGER BUNS · Martin's Super Markets2569.3 g4.7 g WHITE SEEDED ENRICHED HAMBURGER ROLLS, WHITE SEEDED · Big Y Foods, Inc.2569.3 g7.0 g SLICED - ENRICHED HOT DOG BUNS · Food City25610.3 g5.1 g WHITE SLICED BREAD, WHITE · Wal-Mart Stores, Inc.2565.1 g2.6 g 8 HOT DOG ROLLS · Schmidt Baking Company2569.3 g4.7 g JEWISH RYE BREAD, JEWISH RYE · Safeway, Inc.2569.3 g2.3 g ENRICHED GOLDEN SLICED BUNS, HONEY · Giant Eagle, Inc.2569.3 g4.7 g

Compare WHOLE GRAINS HEALTHY MULTI-GRAIN BREAD with SLICED 100% WHOLE WHEAT BREAD, WHOLE WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.