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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE HEARTS OF PALM

USDA FoodData Central · Branded · FDC ID 1855449 · serving: 130 g (130 g)

Product details

Brand owner
Goya Foods, Inc.
Brand
GOYA
Category
Canned Vegetables
Label serving
130 g
UPC / GTIN
041331039154

Ingredients

HEARTS OF PALM, WATER, SALT, AND CITRIC ACID.

NutrientPer 100 gPer serving (130 g)
Calories3546
Protein2.3 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.2 g8.0 g
Dietary fiber2.3 g3.0 g
Total sugars1.5 g2.0 g
Sodium238 mg309 mg
Calcium46 mg60 mg
Iron0.6 mg0.7 mg
Vitamin C6.9 mg9.0 mg

Similar foods in Canned Vegetables

Compare WHOLE HEARTS OF PALM with ORGANIC MARINATED MUSHROOMS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE HEARTS OF PALM — Nutrition Facts | FoodFactsUSA