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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE HEARTS OF PALM

USDA FoodData Central · Branded · FDC ID 2276829 · serving: 100 g (100 g)

Product details

Brand owner
Greenfield Products LLC
Brand
NATURE'S GREATEST FOODS
Category
Canned Vegetables
Label serving
100 g
UPC / GTIN
810016360766

Ingredients

ORGANIC HEARTS OF PALM, WATER CITRIC ACID AND SALT.

NutrientPer 100 gPer serving (100 g)
Calories1010
Protein2.0 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.0 g5.0 g
Dietary fiber4.0 g4.0 g
Total sugars0.0 g0.0 g
Sodium350 mg350 mg
Calcium40 mg40 mg
Iron2.0 mg2.0 mg
Vitamin C9.6 mg9.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 100 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium350 mg15%
Total carbohydrate5 g2%
Dietary fiber4 g14%
Calcium40 mg3%
Iron1.98 mg11%
Vitamin C9.6 mg11%

Similar foods in Canned Vegetables

Compare WHOLE HEARTS OF PALM with KAPUSTA SAUERKRAUT WITH CARROT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.