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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE HEARTS OF PALM

USDA FoodData Central · Branded · FDC ID 2403095 · serving: 83 g (83 g)

Product details

Brand owner
George DeLallo Co., Inc.
Brand
DELALLO
Category
Canned Vegetables
Label serving
83 g
UPC / GTIN
072368458250

Ingredients

HEARTS OF PALM, WATER, SEA SALT, CITRIC ACID.

NutrientPer 100 gPer serving (83 g)
Calories3630
Protein2.4 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.0 g5.0 g
Dietary fiber2.4 g2.0 g
Total sugars1.2 g1.0 g
Sodium241 mg200 mg
Potassium193 mg160 mg
Calcium48 mg40 mg
Iron0.4 mg0.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 83 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium200.03 mg9%
Total carbohydrate5 g2%
Dietary fiber1.99 g7%
Potassium160.19 mg3%
Calcium39.84 mg3%
Iron0.35 mg2%

Similar foods in Canned Vegetables

Compare WHOLE HEARTS OF PALM with HEARTS OF PALM IN BRINE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE HEARTS OF PALM — Nutrition Facts | FoodFactsUSA