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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE HEARTS OF PALM

USDA FoodData Central · Branded · FDC ID 2425072 · serving: 220 g (220 g)

Product details

Brand owner
Whole Foods Market, Inc.
Brand
365 WHOLE FOODS MARKET
Category
Canned Vegetables
Label serving
220 g
UPC / GTIN
099482442002

Ingredients

HEARTS OF PALM, WATER, SEA SALT, CITRIC ACID.

NutrientPer 100 gPer serving (220 g)
Calories2759
Protein1.8 g4.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.5 g10.0 g
Dietary fiber1.8 g4.0 g
Total sugars1.4 g3.0 g
Sodium214 mg471 mg
Potassium195 mg429 mg
Calcium36 mg79 mg
Iron0.2 mg0.5 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE HEARTS OF PALM — Nutrition Facts | FoodFactsUSA