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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE LOTTA SEEDS PLANT BASED SNACKS CRACKERS, WHOLE LOTTA SEEDS

USDA FoodData Central · Branded · FDC ID 2158420 · serving: 32 g (32 g)

Product details

Brand owner
The Bearington Collection
Brand
BACK TO NATURE
Category
Crackers & Biscotti
Label serving
32 g
UPC / GTIN
819898014095

Ingredients

WHEAT FLOUR, PEA PROTEIN, SAFFLOWER OIL, SEED BLEND (FLAX SEEDS, CHIA SEEDS, POPPY SEEDS, HEMP SEEDS), CANE SUGAR, BUCKWHEAT FLOUR, TAPIOCA STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, GARLIC POWDER, ONION POWDER, MILLET FLOUR, TRITICALE FLOUR, BARLEY FLOUR, RYE FLOUR.

NutrientPer 100 gPer serving (32 g)
Calories469150
Protein21.9 g7.0 g
Total fat18.8 g6.0 g
Saturated fat1.6 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate50.0 g16.0 g
Dietary fiber6.2 g2.0 g
Total sugars6.3 g2.0 g
Sodium1125 mg360 mg
Potassium188 mg60 mg
Calcium281 mg90 mg
Iron5.9 mg1.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 32 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium360 mg16%
Total carbohydrate16 g6%
Dietary fiber1.98 g7%
Potassium60.16 mg1%
Calcium89.92 mg7%
Iron1.9 mg11%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.