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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE PITTED DATES

USDA FoodData Central · Branded · FDC ID 513422 · serving: 40 g (40 g)

Product details

Brand owner
GOODFIELDS
Category
Wholesome Snacks
Label serving
40 g
UPC / GTIN
038718720828

Ingredients

DATES.

NutrientPer 100 gPer serving (40 g)
Calories275110
Protein2.5 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g30.0 g
Dietary fiber7.5 g3.0 g
Total sugars62.5 g25.0 g
Sodium0 mg0 mg
Potassium650 mg260 mg
Calcium0 mg0 mg
Iron0.9 mg0.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Wholesome Snacks

Compare WHOLE PITTED DATES with HIGH FIBER GOLDEN FIGS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE PITTED DATES — Nutrition Facts | FoodFactsUSA