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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE TILAPIA

USDA FoodData Central · Branded · FDC ID 2097110 · serving: 113 g (113 g)

Product details

Brand owner
Fishin' Company
Brand
FISHIN'
Category
Frozen Fish & Seafood
Label serving
113 g
UPC / GTIN
826504719350

Ingredients

TILAPIA

NutrientPer 100 gPer serving (113 g)
Calories97110
Protein20.4 g23.0 g
Total fat1.8 g2.0 g
Saturated fat0.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol49 mg55 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium53 mg60 mg
Calcium0 mg0 mg
Iron0.6 mg0.7 mg
Vitamin C0.0 mg0.0 mg

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Compare WHOLE TILAPIA with SKINLESS TILAPIA FILLETS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE TILAPIA — Nutrition Facts | FoodFactsUSA