WHOLE WHEAT BREAD, WHOLE WHEAT

Name: WHOLE WHEAT BREAD, WHOLE WHEAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2497276 · serving: 36 grm (36 g)

Product details

Brand owner: Bashas' Markets
Brand: AJ'S
Category: Breads & Buns
Label serving: 36 grm
UPC / GTIN: 031903049629

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: RYE, CORN, OATS, TRITICALE, BROWN RICE, BARLEY, FLAXSEED, MILLET, SORGHUM, SOYBEAN OIL, HONEY, SALT, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, MOLASSES.

NutrientPer 100 gPer serving (36 grm)

Calories278100

Protein8.3 g3.0 g

Total fat2.8 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate55.6 g20.0 g

Dietary fiber5.6 g2.0 g

Total sugars11.1 g4.0 g

Sodium444 mg160 mg

Potassium192 mg69 mg

Calcium75 mg27 mg

Iron2.8 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 36 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium159.84 mg7%

Total carbohydrate20 g7%

Dietary fiber2.02 g7%

Potassium69.12 mg1%

Calcium27 mg2%

Iron1 mg6%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

TEXAS TOAST ENRICHED BREAD · Bimbo Bakeries USA, Inc.2788.3 g5.6 g MEIJER POTATO DINNER ROLL, MEIJER POTATO · Meijer, Inc.2788.3 g11.1 g SLIDERS SOFT WHITE MINI BUNS · PEPPERIDGE FARM27811.1 g8.3 g SWEET HAWAIIAN SANDWICH BUNS · Wal-Mart Stores, Inc.2789.3 g11.1 g TEXAS TOAST ENRICHED BREAD · WONDER2788.3 g5.6 g BRIOCHE BITES · OZERY BAKERY2787.4 g9.3 g CRANBERRY BAGELS · Bimbo Bakeries USA, Inc.27810.0 g11.1 g CRANBERRY BAGELS, CRANBERRY · Bimbo Bakeries USA, Inc.27810.0 g11.1 g

Compare WHOLE WHEAT BREAD, WHOLE WHEAT with TEXAS TOAST ENRICHED BREAD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.