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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE WHEAT EVERYTHING FLATBREAD

USDA FoodData Central · Branded · FDC ID 2067476 · serving: 28.3 g (28.2999992370605 g)

Product details

Brand owner
Sophia Foods Inc.
Brand
SOPHIA
Category
Breads & Buns
Label serving
28.2999992370605 g
UPC / GTIN
619309000668

Ingredients

WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (UNBLEACHED MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MALT, SOYBEAN OIL, SALT, YEAST. TOPPING USED: SESAME SEEDS, POPPY SEEDS, CARAWAY SEEDS, MINCED GARLIC, MINCED ONION, DILL, PRETZEL SALT.

NutrientPer 100 gPer serving (28.3 g)
Calories424120
Protein10.6 g3.0 g
Total fat8.8 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.7 g20.0 g
Dietary fiber3.5 g1.0 g
Total sugars3.5 g1.0 g
Sodium707 mg200 mg
Calcium141 mg40 mg
Iron2.5 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Breads & Buns

Compare WHOLE WHEAT EVERYTHING FLATBREAD with DRAKE'S, HONEYBUNS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE WHEAT EVERYTHING FLATBREAD — Nutrition Facts | FoodFactsUSA