FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE WHEAT FLOUR

USDA FoodData Central · Branded · FDC ID 488164 · serving: 35 g (35 g)

Product details

Brand owner
SIMPLY BALANCED
Category
Flours & Corn Meal
Label serving
35 g
UPC / GTIN
492610602345

Ingredients

ORGANIC WHOLE WHEAT FLOUR.

NutrientPer 100 gPer serving (35 g)
Calories343120
Protein14.3 g5.0 g
Total fat1.4 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.4 g25.0 g
Dietary fiber11.4 g4.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron2.1 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate25 g9%
Dietary fiber3.99 g14%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C0 mg0%

Similar foods in Flours & Corn Meal

Compare WHOLE WHEAT FLOUR with NAPOLETANA TIPO "00" UNBLEACHED EXTRA FINE FLOUR

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.