WHOLE WHEAT FLOUR
USDA FoodData Central · Branded · FDC ID 532516 · serving: 31 g (31 g)
Product details
- Brand owner
- FAREWAY
- Category
- Flours & Corn Meal
- Label serving
- 31 g
- UPC / GTIN
- 021333400046
Ingredients
WHOLE WHEAT FLOUR.
NutrientPer 100 gPer serving (31 g)
Calories323100
Protein12.9 g4.0 g
Total fat3.2 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.7 g21.0 g
Dietary fiber12.9 g4.0 g
Total sugars3.2 g1.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron4.7 mg1.4 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 31 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate21 g8%
Dietary fiber4 g14%
Calcium0 mg0%
Iron1.44 mg8%
Vitamin C0 mg0%
Similar foods in Flours & Corn Meal
Food (per 100 g)CalProteinSugar
WHOLE WHEAT FLOUR · Fareway Stores, Inc.32312.9 g3.2 gHEIRLOOM BLUE CORN MASA HARINA, HEIRLOOM BLUE CORN · Masienda LLC32310.0 g2.0 gMEIJER NATURALS, WHOLE WHEAT FLOUR · Meijer, Inc.32312.9 g3.2 gWHITE WHOLE WHEAT FLOUR, WHITE · Meijer, Inc.32312.9 g3.2 gWHITE WHOLE WHEAT FLOUR, WHITE WHOLE WHEAT · Meijer, Inc.32312.9 g3.2 gWHOLE WHEAT FLOUR, WHOLE WHEAT · Meijer, Inc.32312.9 g3.2 gDRIED POTATO FLOUR · Peruvian Import Company3242.9 g0.0 gPRESIFTED WHOLE WHEAT UNBLEACHED FLOUR · SHURFINE32114.3 g3.6 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.