WHOLE WHEAT LENTIL FILLED FLATBREAD, WHOLE WHEAT

Name: WHOLE WHEAT LENTIL FILLED FLATBREAD, WHOLE WHEAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2664958 · serving: 85 grm (85 g)

Product details

Brand owner: Flatbread Queen Inc
Brand: BOLANI
Category: Breads & Buns
Label serving: 85 grm
UPC / GTIN: 850032716116

Ingredients

FLATBREAD CRUST (WHOLE WHEAT FLOUR, WATER, OLIVE OIL, NON-GMO PALM FRUIT OIL, NON-GMO SAFFLOWER OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, MONO AND DIGLYCERIDES (VEGAN SOURCE), YEAST, GAUR GUM.)) FILLING (GREEN MUNG BEANS, LEEKS, ONION, CILANTRO, RED PEPPER)

NutrientPer 100 gPer serving (85 grm)

Calories224190

Protein8.2 g7.0 g

Total fat5.3 g4.5 g

Saturated fat1.8 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate35.3 g30.0 g

Dietary fiber5.9 g5.0 g

Total sugars1.2 g1.0 g

Sodium353 mg300 mg

Potassium9329 mg7930 mg

Calcium82 mg70 mg

Iron2.2 mg1.9 mg

Vitamin D0 µg0 µg

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

ENGLISH MUFFINS SANDWICH · Bimbo Bakeries USA, Inc.2247.1 g1.2 g HIGH FIBER MULTIGRAIN BREAD · GS1 Ireland2244.5 g0.0 g CLASSIC WHITE SANDWICH ROLLS, CLASSIC WHITE · B J Dunn, Inc.2248.3 g1.9 g SIGNATURE CIABATTA SANDWICH ROLLS · Wenner Bread Products Inc2248.2 g1.2 g FOOD FOR LIFE, EZEKIEL 4:9, SESAME SPROUTED GRAIN BURGER BUNS · Food For Life Baking Co Inc22411.8 g0.0 g HIGH FIBER MULTIGRAIN BREAD · PROMISE2244.5 g0.0 g FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WHOLE GRAIN BURGER BUNS · Food For Life Baking Co Inc22411.8 g0.0 g KULCHA POCKETLESS PITA · Deep Foods Inc.2248.2 g0.0 g

Compare WHOLE WHEAT LENTIL FILLED FLATBREAD, WHOLE WHEAT with ENGLISH MUFFINS SANDWICH →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.