FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE WHEAT MATZOS

USDA FoodData Central · Branded · FDC ID 462064 · serving: 30 g (30 g)

Product details

Brand owner
YEHUDA
Category
Crackers & Biscotti
Label serving
30 g
UPC / GTIN
073490130144

Ingredients

WHOLE WHEAT FLOUR AND WATER.

NutrientPer 100 gPer serving (30 g)
Calories333100
Protein13.3 g4.0 g
Total fat3.3 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.7 g23.0 g
Dietary fiber13.3 g4.0 g
Total sugars0.0 g0.0 g
Sodium17 mg5 mg
Calcium0 mg0 mg
Iron1.8 mg0.5 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate23 g8%
Dietary fiber3.99 g14%
Calcium0 mg0%
Iron0.54 mg3%
Vitamin C0 mg0%

Similar foods in Crackers & Biscotti

Compare WHOLE WHEAT MATZOS with OYSTER CRACKERS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.