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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLESOME NUT MIX

USDA FoodData Central · Branded · FDC ID 411116 · serving: 30 g (30 g)

Product details

Brand owner
AMPORT FOODS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
071725713339

Ingredients

ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA, SALT), CASHEWS (CASHEWS PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA, SALT), DRY ROASTED MACADAMIA NUTS (MACADAMIA NUTS, MALTODEXTRIN, SALT).

NutrientPer 100 gPer serving (30 g)
Calories633190
Protein23.3 g7.0 g
Total fat50.0 g15.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.0 g6.0 g
Dietary fiber6.7 g2.0 g
Total sugars3.3 g1.0 g
Sodium117 mg35 mg
Potassium600 mg180 mg
Calcium133 mg40 mg
Iron4.8 mg1.4 mg
Magnesium267 mg80 mg
Zinc4.0 mg1.2 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLESOME NUT MIX — Nutrition Facts | FoodFactsUSA