WILD ARUGULA

Name: WILD ARUGULA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2510503 · serving: 42.5 mg ( g)

Product details

Brand owner: Mdx
Brand: GAIA GREENS
Category: Pre-Packaged Fruit & Vegetables
Label serving: 42.5 mg
UPC / GTIN: 850039434235

Ingredients

ORGANIC ARUGULA

NutrientPer 100 gPer serving

Calories47—

Protein3.5 g—

Total fat1.2 g—

Saturated fat0.0 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate5.9 g—

Dietary fiber2.4 g—

Total sugars4.7 g—

Sodium45 mg—

Calcium282 mg—

Iron1.7 mg—

Vitamin C21.2 mg—

Similar foods in Pre-Packaged Fruit & Vegetables

Food (per 100 g)CalProteinSugar

MANDARINS · BJ's Wholesale Club / Corporate Brands470.7 g9.5 g GLORY FOODS KALE GREENS, 32 OZ · McCall Farms Inc474.7 g2.4 g ORGANIC KALE GREENS · C.H. Robinson Company474.7 g2.4 g GLORY FOODS KALE GREENS, 16 OZ · McCall Farms Inc474.7 g2.4 g ORGANIC BABY KALE · FARMERS' DIRECT474.7 g2.4 g ROBINSON FRESH KALE GREENS, 32 OZ · C.H. Robinson Company474.7 g2.4 g ROBINSON FRESH KALE GREENS, 16 OZ · C.H. Robinson Company474.7 g2.4 g KALE GREENS · H E Butt Grocery Company474.7 g2.4 g

Compare WILD ARUGULA with MANDARINS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.