WILD CAUGHT BREADED FLOUNDER BONELESS FILLETS

Name: WILD CAUGHT BREADED FLOUNDER BONELESS FILLETS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1067001 · serving: 113 g (113 g)

Product details

Brand owner: FREMONT [FISH MARKET]
Category: Frozen Fish & Seafood
Label serving: 113 g
UPC / GTIN: 4099100016734

Ingredients

FLOUNDER (LIMANDA ASPERA), BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, YEAST, GARLIC POWDER, CANOLA OIL, ONION POWDER, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGGS, SOY FLOUR. PARTIALLY FRIED IN CANOLA OIL.

NutrientPer 100 gPer serving (113 g)

Calories248280

Protein10.6 g12.0 g

Total fat14.2 g16.0 g

Saturated fat1.3 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol13 mg15 mg

Total carbohydrate19.5 g22.0 g

Dietary fiber0.9 g1.0 g

Total sugars1.8 g2.0 g

Sodium239 mg270 mg

Potassium168 mg190 mg

Calcium16 mg18 mg

Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%

Saturated fat1.5 g8%

Cholesterol14.69 mg5%

Sodium270.07 mg12%

Total carbohydrate22 g8%

Dietary fiber1.02 g4%

Potassium189.84 mg4%

Calcium18.08 mg1%

Iron0 mg0%

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

AQUA STAR, BUTTERFLY COCONUT SHRIMP · Aqua Star, Inc.2486.2 g11.5 g SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN A BUTTER, GARLIC & HERB SAUCE, SHRIMP SCAMPI · Sam's Club West24811.5 g0.0 g CRUNCHY BUTTERFLY SHRIMP · Wal-Mart Stores, Inc.2478.2 g1.2 g SZECHUAN BREADED SHRIMP · Aqua Star, Inc.2478.2 g1.2 g JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS, BUTTERFLY · Sam's Club West2478.2 g1.2 g SEA SALT & PEPPER JUMBO POPCORN SHRIMP, SEA SALT & PEPPER · Rich Products Corporation24710.6 g1.2 g LIGHTLY SEASONED BREADING LARGE CRUNCHY BUTTERFLY SHRIMP · Safeway, Inc.2478.2 g1.2 g WILD CAUGHT SKINLESS & BONELESS COD FINGERS · Fishin' Company24710.6 g0.0 g

Compare WILD CAUGHT BREADED FLOUNDER BONELESS FILLETS with AQUA STAR, BUTTERFLY COCONUT SHRIMP →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.