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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WILD-CAUGHT LING COD FILLET

USDA FoodData Central · Branded · FDC ID 1932026 · serving: 151 g (151 g)

Product details

Brand owner
Changing Seas
Category
Frozen Fish & Seafood
Label serving
151 g
UPC / GTIN
898024002274

Ingredients

LING

NutrientPer 100 gPer serving (151 g)
Calories86130
Protein19.2 g29.0 g
Total fat0.7 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol40 mg60 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium132 mg199 mg
Calcium0 mg0 mg
Iron0.7 mg1.1 mg
Vitamin C2.4 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 151 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol60.4 mg20%
Sodium199.32 mg9%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium0 mg0%
Iron1.09 mg6%
Vitamin C3.62 mg4%

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Compare WILD-CAUGHT LING COD FILLET with PACIFIC WHITING FILLETS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.