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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WILD CAUGHT WHOLE PORTUGUESE SARDINES

USDA FoodData Central · Branded · FDC ID 2534941 · serving: 100 mg ( g)

Product details

Brand owner
CAPE GOURMET
Category
Frozen Fish & Seafood
Label serving
100 mg
UPC / GTIN
0689076539418

Ingredients

WHOLE SARDINES

NutrientPer 100 gPer serving
Calories221
Protein18.4 g
Total fat16.4 g
Saturated fat4.7 g
Trans fat0.5 mg
Cholesterol20 mg
Total carbohydrate0.0 g
Dietary fiber0.0 g
Total sugars0.0 g
Sodium65 mg
Calcium72 mg
Iron1.0 mg
Vitamin C0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value per 100 g. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16.4 g21%
Saturated fat4.7 g24%
Cholesterol20 mg7%
Sodium65 mg3%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium72 mg6%
Iron1 mg6%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.