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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WILD MACKEREL IN OLIVE OIL

USDA FoodData Central · Branded · FDC ID 2477044 · serving: 55 g (55 g)

Product details

Brand owner
Colewillaidan LLC
Brand
COLE'S
Category
Canned Seafood
Label serving
55 g
UPC / GTIN
891953001028

Ingredients

CHUB MACKEREL, OLIVE OIL, SALT.

NutrientPer 100 gPer serving (55 g)
Calories218120
Protein23.6 g13.0 g
Total fat12.7 g7.0 g
Saturated fat3.6 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol36 mg20 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium382 mg210 mg
Potassium195 mg107 mg
Calcium236 mg130 mg
Iron1.8 mg1.0 mg

Similar foods in Canned Seafood

Compare WILD MACKEREL IN OLIVE OIL with ROLAND, SKINLESS & BONELESS SARDINES IN SOYBEAN OIL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WILD MACKEREL IN OLIVE OIL — Nutrition Facts | FoodFactsUSA