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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WILD PACIFIC FLOUNDER FILLET

USDA FoodData Central · Branded · FDC ID 2510543 · serving: 113 grm (113 g)

Product details

Brand owner
Haus Malts LLC
Brand
ENCORE SEAFOODS
Category
Fish & Seafood
Label serving
113 grm
UPC / GTIN
850045008031

Ingredients

DEBONED WILD FLOUNDER FILLET

NutrientPer 100 gPer serving (113 grm)
Calories7180
Protein12.4 g14.0 g
Total fat1.8 g2.0 g
Saturated fat0.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol44 mg50 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium301 mg340 mg
Potassium159 mg180 mg
Calcium18 mg20 mg
Iron0.2 mg0.2 mg

Similar foods in Fish & Seafood

Compare WILD PACIFIC FLOUNDER FILLET with GARLIC PARMESAN BUTTER SHRIMP, GARLIC PARMESAN BUTTER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WILD PACIFIC FLOUNDER FILLET — Nutrition Facts | FoodFactsUSA