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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WILD RICE

USDA FoodData Central · Branded · FDC ID 2119447 · serving: 45 g (45 g)

Product details

Brand owner
Eden Foods, Inc.
Brand
EDEN
Category
Rice
Label serving
45 g
UPC / GTIN
024182021530

Ingredients

WILD RICE

NutrientPer 100 gPer serving (45 g)
Calories356160
Protein13.3 g6.0 g
Total fat1.1 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.8 g35.0 g
Dietary fiber6.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium33 mg15 mg
Potassium244 mg110 mg
Iron0.8 mg0.4 mg
Magnesium133 mg60 mg
Zinc5.0 mg2.3 mg

Similar foods in Rice

Compare WILD RICE with INDIAN BASMATI BROWN ORGANIC RICE, INDIAN BASMATI BROWN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WILD RICE — Nutrition Facts | FoodFactsUSA