FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WILD SARDINES IN SPRING WATER

USDA FoodData Central · Branded · FDC ID 1852487 · serving: 57 g (57 g)

Product details

Brand owner
Ecofish, Inc.
Brand
HENRY & LISA'S
Category
Canned Seafood
Label serving
57 g
UPC / GTIN
812410000590

Ingredients

WILD SARDINES, SPRING WATER, SEA SALT

NutrientPer 100 gPer serving (57 g)
Calories13275
Protein24.6 g14.0 g
Total fat7.0 g4.0 g
Saturated fat1.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol42 mg24 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium153 mg87 mg
Calcium386 mg220 mg
Iron3.2 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4 g5%
Saturated fat1 g5%
Cholesterol23.94 mg8%
Sodium87.21 mg4%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium220.02 mg17%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Canned Seafood

Compare WILD SARDINES IN SPRING WATER with RED WHITEFISH CAVIAR

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.