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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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YAMS

USDA FoodData Central · Branded · FDC ID 462573 · serving: 166 g (166 g)

Product details

Brand owner
TAYLOR'S
Category
Canned Vegetables
Label serving
166 g
UPC / GTIN
076700002095

Ingredients

SWEET POTATOES, WATER, CORN SYRUP, SUGAR.

NutrientPer 100 gPer serving (166 g)
Calories90149
Protein0.6 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.7 g36.0 g
Dietary fiber1.8 g3.0 g
Total sugars12.1 g20.0 g
Sodium27 mg45 mg
Calcium12 mg20 mg
Iron0.9 mg1.4 mg
Vitamin C10.8 mg17.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 166 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium44.82 mg2%
Total carbohydrate36.01 g13%
Dietary fiber2.99 g11%
Calcium19.92 mg2%
Iron1.44 mg8%
Vitamin C17.93 mg20%

Similar foods in Canned Vegetables

Compare YAMS with CUT SWEET POTATOES IN SYRUP

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

YAMS — Nutrition Facts | FoodFactsUSA