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YODER'S, FAT FREE COTTAGE CHEESE

Name: YODER'S, FAT FREE COTTAGE CHEESE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2056031 · serving: 113 g (113 g)

Product details

Brand owner: Lipari Foods Operating Company, LLC
Brand: YODER'S
Category: Cheese
Label serving: 113 g
UPC / GTIN: 073474681563

Ingredients

CULTURED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, FOOD STARCH-MODIFIED (TAPIOCA), ARTIFICIAL COLOR (TITANIUM DIOXIDE), GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, CITRIC ACID, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE AND MICROBIAL ENZYMES

NutrientPer 100 gPer serving (113 g)

Calories7180

Protein12.4 g14.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol4 mg5 mg

Total carbohydrate5.3 g6.0 g

Dietary fiber0.0 g0.0 g

Total sugars3.5 g4.0 g

Sodium372 mg420 mg

Calcium88 mg99 mg

Iron0.0 mg0.0 mg

Vitamin C1.1 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%

Saturated fat0 g0%

Cholesterol4.52 mg2%

Sodium420.36 mg18%

Total carbohydrate6 g2%

Dietary fiber0 g0%

Calcium99.44 mg8%

Iron0 mg0%

Vitamin C1.24 mg1%

Similar foods in Cheese

Food (per 100 g)CalProteinSugar

LOW FAT COTTAGE CHEESE, COTTAGE · FREEDOM'S CHOICE7110.6 g3.5 g 1% LOWFAT SMALL CURD COTTAGE CHEESE · Wal-Mart Stores, Inc.7110.6 g3.5 g CRYSTAL CREAMERY, FAT FREE COTTAGE CHEESE · Foster Dairy Farms7112.4 g3.5 g SMALL CURD COTTAGE CHEESE · Finlay Extracts & Ingredients USA, Inc.7111.5 g3.5 g LOW FAT COTTAGE CHEESE · Defense Commissary Agency7110.6 g3.5 g 0% SMALL CURD COTTAGE CHEESE · Wakefern Food Corporation7111.5 g4.4 g COTTAGE CHEESE · Akpharma Inc.7110.6 g2.6 g LOWFAT SMALL CURD COTTAGE CHEESE · Wegmans Food Markets, Inc.7110.6 g3.5 g

Compare YODER'S, FAT FREE COTTAGE CHEESE with LOW FAT COTTAGE CHEESE, COTTAGE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.