YOGURT ALTERNATIVE

Name: YOGURT ALTERNATIVE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 405070 · serving: 225 g (225 g)

Product details

Brand owner: WWF Operating Company
Category: Yogurt
Label serving: 225 g
UPC / GTIN: 025293003750

Ingredients

SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVOR, PECTIN, TRICALCIUM PHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, SEA SALT, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN C ESTER, MIXED TOCOPHEROLS (TO PROTECT FLAVOR).

NutrientPer 100 gPer serving (225 g)

Calories71160

Protein4.9 g11.0 g

Total fat2.7 g6.0 g

Saturated fat0.4 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate6.2 g14.0 g

Dietary fiber1.3 g2.9 g

Total sugars3.6 g8.0 g

Sodium42 mg95 mg

Calcium178 mg401 mg

Iron0.6 mg1.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 225 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6.01 g8%

Saturated fat0.99 g5%

Cholesterol0 mg0%

Sodium94.5 mg4%

Total carbohydrate13.99 g5%

Dietary fiber2.93 g10%

Calcium400.5 mg31%

Iron1.44 mg8%

Vitamin C0 mg0%

Similar foods in Yogurt

Food (per 100 g)CalProteinSugar

VANILLA NONFAT YOGURT, VANILLA · Western Family Foods, Inc.714.1 g11.8 g VANILLA PROBIOTIC PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, VANILLA · Lifeway Foods Inc.718.8 g7.5 g TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, TAHITIAN VANILLA · Strategic Studies Group719.4 g7.7 g VERY BERRY ORGANIC KIDS LOWFAT YOGURT, VERY BERRY · Stonyfield Farm Inc713.0 g9.1 g PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN · Whole Foods Market, Inc.713.5 g4.1 g ORGANIC, VANILLA FLAVORED ORIGINAL LOWFAT YOGURT, VANILLA · Wakefern Food Corporation714.7 g9.4 g LOWFAT PLAIN YOGURT · Anderson Erickson Dairy Co.716.2 g8.0 g SALTED CARAMEL PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, SALTED CARAMEL · Lifeway Foods Inc.718.8 g7.5 g

Compare YOGURT ALTERNATIVE with VANILLA NONFAT YOGURT, VANILLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.