ZATARAIN'S, BLACK BEANS AND RICE, ORIGINAL, ORIGINAL

Name: ZATARAIN'S, BLACK BEANS AND RICE, ORIGINAL, ORIGINAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 627756 · serving: 66 g (66 g)

Product details

Brand owner: Zatarain's Inc.
Category: Flavored Rice Dishes
Label serving: 66 g
UPC / GTIN: 071429099432

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID , BLACK BEANS, SALT, ONION, POTATO, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLID , SALT), ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLK ACID), RED AND GREEN BELL PEPPER, DEXTROSE, SPICES (INCLUDING RED PEPPER), YEAST EXTRACT, POTASSIUM CHLORIDE, GARLIC, TORULA YEAST, CARAMEL COLOR, VINEGAR, AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING HICKORY SMOKE).

NutrientPer 100 gPer serving (66 g)

Calories348230

Protein12.1 g8.0 g

Total fat1.5 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.2 g47.0 g

Dietary fiber9.1 g6.0 g

Total sugars1.5 g1.0 g

Sodium1242 mg820 mg

Calcium61 mg40 mg

Iron4.1 mg2.7 mg

Vitamin C18.2 mg12.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 66 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium819.72 mg36%

Total carbohydrate47 g17%

Dietary fiber6.01 g21%

Calcium40.26 mg3%

Iron2.7 mg15%

Vitamin C12.01 mg13%

Similar foods in Flavored Rice Dishes

Food (per 100 g)CalProteinSugar

RICE SIDES CHEDDAR BROCCOLI · Nash Finch Company3489.1 g4.5 g LONG GRAIN AND WILD RICE WITH SPICES, LONG GRAIN AND WILD RICE · Zatarain's Inc.3489.1 g1.5 g TONY CHACHERE'S, CREOLE BUTTER & HERB DINNER MIX · Tony Chachere's Creole Foods of Opelousas, Inc.3488.7 g2.2 g BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE, BLACK-EYED PEAS AND BELL PEPPERS WITH MILD SEASONINGS DINNER MIX, BLACK-EYED PEAS & RICE · Zatarain's Inc.34813.6 g1.5 g RICE AND VERMICELLI PASTA IN A CHEDDAR CHEESE AND BROCCOLI SAUCE SIDES, CHEDDAR BROCCOLI · Nash Finch Company34810.6 g7.6 g NEW ORLEANS STYLE BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER, ONION AND GARLIC, NEW ORLEANS STYLE BLACK BEANS AND RICE · Zatarain's Inc.34812.1 g1.5 g CREOLE YELLOW RICE DINNER MIX · Tony Chachere's Creole Foods of Opelousas, Inc.3486.5 g2.2 g CAJUN RICE AND BEANS · Walgreens Co.34715.3 g2.8 g

Compare ZATARAIN'S, BLACK BEANS AND RICE, ORIGINAL, ORIGINAL with RICE SIDES CHEDDAR BROCCOLI →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.