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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Zee Zees Grahamz, French Toast, IW, WG 1oz

USDA FoodData Central · Branded · FDC ID 2700906 · serving: 28 grm (28 g)

Product details

Brand owner
National Food Group
Brand
Zee Zees
Category
Grains/Flour
Label serving
28 grm
UPC / GTIN
20810358031243

Ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Spices.

NutrientPer 100 gPer serving (28 grm)
Calories429120
Protein7.1 g2.0 g
Total fat14.3 g4.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g21.0 g
Dietary fiber3.6 g1.0 g
Total sugars28.6 g8.0 g
Sodium286 mg80 mg
Potassium164 mg46 mg
Calcium14 mg4 mg
Iron3.6 mg1.0 mg
Vitamin D0 µg0 µg

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Compare Zee Zees Grahamz, French Toast, IW, WG 1oz with Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Zee Zees Grahamz, French Toast, IW, WG 1oz — Nutrition Facts | FoodFactsUSA