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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ZIYAD, ALL NATURAL CRACKED WHEAT

USDA FoodData Central · Branded · FDC ID 2019629 · serving: 40 g (40 g)

Product details

Brand owner
ZB Importing Inc.
Brand
ZIYAD
Category
Other Grains & Seeds
Label serving
40 g
UPC / GTIN
074265002178

Ingredients

CRACKED WHEAT (BURGHUL).

NutrientPer 100 gPer serving (40 g)
Calories350140
Protein15.0 g6.0 g
Total fat2.5 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.0 g28.0 g
Dietary fiber20.0 g8.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron4.5 mg1.8 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ZIYAD, ALL NATURAL CRACKED WHEAT — Nutrition Facts | FoodFactsUSA