Food (per 100 g)CalProteinSugar
BLUEBERRY MUFFIN A LA CUP, BLUEBERRY · Birch Benders, Inc.39614.6 g8.3 gBUTTERMILK TOASTER WAFFLES, BUTTERMILK · Birch Benders, Inc.2908.1 g6.5 gCHOCOLATE CHIP COOKIE CUP, CHOCOLATE CHIP · Birch Benders, Inc.38014.0 g4.0 gGRAIN FREE NO ADDED SUGAR* KETO BIRTHDAY CAKE CUP, BIRTHDAY CAKE · Birch Benders, Inc.38114.3 g4.8 gGRAIN FREE NO ADDED SUGAR* KETO DOUBLE CHOCOLATE BROWNIE CUP, DOUBLE CHOCOLATE · Birch Benders, Inc.36012.0 g4.0 gHOMESTYLE TOASTER WAFFLES, HOMESTYLE · Birch Benders, Inc.3066.5 g8.1 gKETO PANCAKE & WAFFLE MIX, KETO · Birch Benders, Inc.45725.7 g8.6 gKETO TOASTER WAFFLES, KETO · Birch Benders, Inc.33310.4 g4.2 gORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK · Birch Benders, Inc.34311.4 g20.0 gPALEO PANCAKE & WAFFLE MIX, PALEO · Birch Benders, Inc.40020.0 g2.9 gPALEO TOASTER WAFFLES · Birch Benders, Inc.3554.8 g4.8 gPALEO TOASTER WAFFLES, PALEO · Birch Benders, Inc.3554.8 g4.8 gPANCAKE & WAFFLE MIX, BANANA PALEO · Birch Benders, Inc.40017.1 g8.6 gPANCAKE & WAFFLE MIX, GINGERBREAD SPICE · Birch Benders, Inc.3438.6 g22.9 gPANCAKE & WAFFLE MIX, SWEET POTATO · Birch Benders, Inc.3438.6 g17.1 gPROTEIN TOASTER WAFFLES · Birch Benders, Inc.29017.7 g6.5 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.