FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Birch Benders, Inc.

PROTEIN TOASTER WAFFLES

USDA FoodData Central · Branded · FDC ID 2152678 · serving: 62 g (62 g)

Product details

Brand owner
Birch Benders, Inc.
Brand
BIRCH BENDERS
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label serving
62 g
UPC / GTIN
856017003806

Ingredients

WATER, UNBLEACHED WHEAT FLOUR, SUNFLOWER OIL, EGGS, WHEY PROTEIN CONCENTRATE, OATMEAL, HYDROLYZED WHEAT GLUTEN, NON-GMO BEET SUGAR, NON-GMO SOY FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SKIM MILK YOGURT POWDER (SKIM MILK, CULTURES).

NutrientPer 100 gPer serving (62 g)
Calories290180
Protein17.7 g11.0 g
Total fat12.9 g8.0 g
Saturated fat1.9 g1.2 g
Trans fat0.0 mg0.0 mg
Cholesterol56 mg35 mg
Total carbohydrate27.4 g17.0 g
Dietary fiber1.6 g1.0 g
Total sugars6.5 g4.0 g
Sodium218 mg135 mg
Potassium160 mg99 mg
Calcium147 mg91 mg
Iron1.3 mg0.8 mg

Similar foods in Frozen Pancakes, Waffles, French Toast & Crepes

Compare PROTEIN TOASTER WAFFLES with MAPLE FLAVORED WAFFLE, MAPLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PROTEIN TOASTER WAFFLES — Nutrition Facts | FoodFactsUSA