Food (per 100 g)CalProteinSugar
Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet · Pepsico Inc.38716.8 g19.7 gQuaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box · Pepsico Inc.35615.6 g2.2 gQuaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets · Pepsico Inc.36317.4 g1.2 gQuaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box · Pepsico Inc.4189.2 g27.4 gQuaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box · Pepsico Inc.42110.6 g20.3 gQuaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box · Pepsico Inc.4129.7 g24.6 gQuaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag · Pepsico Inc.4129.7 g24.6 gQuaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch · Pepsico Inc.3679.4 g26.1 gQuaker Steel Cut 3 Minute Oats 25 Ounce Paper Canister · Pepsico Inc.36013.3 g1.0 gQuaker Steel Cut Oats 30.0 Ounce Paper Canister · Pepsico Inc.36013.3 g1.0 gQuaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box · Pepsico Inc.3818.0 g33.5 gQuaker Strawberry Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles · Pepsico Inc.603.0 g6.0 gQuaker Strawberry Yogurt 1.34z · Pepsico Inc.4747.9 g28.9 gQuaker Toasted Multigrain Crisps 12.5 Ounce Paper Box · Pepsico Inc.36812.3 g15.8 gQuaker Vanilla Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles · Pepsico Inc.603.0 g6.0 gQuaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box · Pepsico Inc.40010.0 g24.0 gRice A Roni Beef Flavored Rice 6.8 Ounce Paper Box · Pepsico Inc.33110.2 g3.4 gRice-A-Roni Cheddar Broccoli 2.11 Ounce Plastic Cup · Pepsico Inc.3759.1 g4.2 gRice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box · Pepsico Inc.37210.5 g4.5 gRice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box · Pepsico Inc.33110.2 g2.8 gRice A Roni Chicken Flavor 6.9 Ounce Paper Box · Pepsico Inc.3329.6 g2.1 gRice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. · Pepsico Inc.3349.6 g2.3 gRice A Roni Chicken Teriyaki 6.2 Ounce Paper Box · Pepsico Inc.3359.7 g2.3 gRice A Roni Country Cheddar 6.3 Ounce Paper Box · Pepsico Inc.3758.5 g3.6 gRice-A-Roni Creamy Four Cheese 2.25 Ounce Cup · Pepsico Inc.3799.2 g4.8 gRice A Roni Family Size Beef 13.6 Ounce Paper Box · Pepsico Inc.33110.2 g3.4 gRice A Roni Family Size Fried Rice 12.4 Ounce Paper Box · Pepsico Inc.3309.5 g5.2 gRice A Roni Herb & Butter 7.2 Ounce Box · Pepsico Inc.3478.4 g2.3 gRice A Roni Instant Chicken Flavor 1.97 Ounce Cup · Pepsico Inc.3389.0 g2.4 gRice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box · Pepsico Inc.3469.8 g3.2 gRice A Roni Lower Sodium Chicken 6.9 Ounce Paper Box · Pepsico Inc.3339.7 g1.4 gRice-A-Roni Red Bean & Rice 5 Ounce Paper Box · Pepsico Inc.33711.5 g4.0 gRice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box · Pepsico Inc.37510.2 g5.2 gRice a Roni Spanish Rice 6.8 Ounce Paper Box · Pepsico Inc.3299.2 g4.0 gRice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box · Pepsico Inc.3309.5 g5.2 gRold Gold Sourdough Pretzels 14 Ounce Plastic Bag · Pepsico Inc.3758.3 g4.2 gRold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag · Pepsico Inc.3937.1 g3.6 gRold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag · Pepsico Inc.4267.1 g7.1 gRuffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag · Pepsico Inc.5717.1 g3.6 gRuffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag · Pepsico Inc.5717.1 g3.6 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.