Food (per 100 g)CalProteinSugar
100% GRATED PARMESAN CHEESE · SPARTAN40040.0 g0.0 g100% JUICE · SPARTAN210.8 g2.9 g100% VEGETABLE JUICE · SPARTAN210.8 g2.5 g1/2% LOWFAT MILK · SPARTAN423.3 g5.0 g1 % LOWFAT YOGURT · SPARTAN942.9 g15.3 g1 % MILKFAT LOW FAT YOGURT · SPARTAN942.9 g15.3 g1% MILKFAT ORIGINAL LOWFAT YOGURT · SPARTAN882.9 g14.7 gALL NATURAL BLUEBERRIES · SPARTAN500.0 g8.6 gALMONDS SILVERED · SPARTAN60020.0 g3.3 gAMERICAN FAT FREE SINGLES · SPARTAN14323.8 g4.8 gA PREMIUM ICE CREAM · SPARTAN2504.2 g19.4 gBAKING CHIPS, BUTTERSCOTCH · SPARTAN5330.0 g73.3 gBEEF GRAVY · SPARTAN421.7 g0.0 gBLUE LAKE GREEN BEANS · SPARTAN170.8 g1.7 gBOUILLON CUBES · SPARTAN1350.0 g27.0 gBOUILLON CUBES, CHICKEN · SPARTAN1250.0 g25.0 gBRAN FLAKE CEREAL WITH RAISINS · SPARTAN3757.1 g32.1 gBRAN FLAKES · SPARTAN37910.3 g17.2 gBREAD STICKS · SPARTAN30610.2 g6.1 gBREAD STICKS, GARLIC · SPARTAN30610.2 g6.1 gBREAK'N BAKE COOKIE DOUGH · SPARTAN4472.6 g39.5 gBROAD EGG NOODLES, ENRICHED EGG NOODLE PRODUCT, TRADITIONAL · SPARTAN39314.3 g3.6 gBROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND · SPARTAN321.1 g2.1 gBROCCOLI CUTS · SPARTAN342.3 g2.3 gBURRITO SIZE FLOUR TORTILLAS · SPARTAN3006.7 g3.3 gCANDY, ORANGE · SPARTAN3500.0 g72.5 gCAPPUCCINO DRINK MIX · SPARTAN5330.0 g33.3 gCASHEWS · SPARTAN57117.9 g3.6 gCASHEWS, SALTED · SPARTAN57117.9 g3.6 gCHEESE BURGER PASTA & SAUCE MIX · SPARTAN3559.7 g3.2 gCHEESE DANISH COFFEE CAKE, STRAWBERRY · SPARTAN3206.0 g16.0 gCHEWY DIPPED GRANOLA BARS · SPARTAN5006.7 g36.7 gCHEWY GRANOLA BAR · SPARTAN4174.2 g29.2 gCHEWY GRANOLA BARS · SPARTAN3754.2 g29.2 gCHICKEN BREAST WITH RIB MEAT IN SAUCE, LEMON PEPPER · SPARTAN8016.1 g0.0 gCHICKEN & BROCCOLI PASTA & SAUCE MIX · SPARTAN33310.7 g7.1 gCHICKEN CHILI WITH WHITE BEANS · SPARTAN927.9 g0.8 gCHICKEN STEW WITH BLACK BEANS · SPARTAN797.5 g1.3 gCHILI BEANS · SPARTAN854.7 g1.6 gCHILI WITH BEANS · SPARTAN1015.3 g1.2 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.