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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BRAN FLAKE CEREAL WITH RAISINS

USDA FoodData Central · Branded · FDC ID 383340 · serving: 56 g (56 g)

Product details

Brand owner
SPARTAN
Category
Cereal
Label serving
56 g
UPC / GTIN
011213191089

Ingredients

INGREDIENTS: WHEAT BRAN, RAISINS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT. VITAMINS & MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

NutrientPer 100 gPer serving (56 g)
Calories375210
Protein7.1 g4.0 g
Total fat1.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.4 g45.0 g
Dietary fiber12.5 g7.0 g
Total sugars32.1 g18.0 g
Sodium625 mg350 mg
Potassium518 mg290 mg
Calcium71 mg40 mg
Iron8.0 mg4.5 mg
Magnesium143 mg80 mg
Zinc2.7 mg1.5 mg
Vitamin C10.7 mg6.0 mg

Similar foods in Cereal

Compare BRAN FLAKE CEREAL WITH RAISINS with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BRAN FLAKE CEREAL WITH RAISINS — Nutrition Facts | FoodFactsUSA