Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g100% NATURAL FRUIT CORNUCOPIAPRUNES

Calories233233

Protein3.3 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate66.7 g63.3 g

Fiber6.7 g6.7 g

Sugars56.7 g36.7 g

Sodium50 mg0 mg

Potassium627 mg467 mg

Calcium0 mg0 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.