Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g5 CHEESE BREADSTICKSVEGETABLE POT PIE

Calories274274

Protein12.9 g4.3 g

Total fat9.7 g17.0 g

Saturated fat4.0 g9.9 g

Carbohydrate32.3 g25.9 g

Fiber1.6 g0.9 g

Sugars1.6 g1.9 g

Sodium516 mg448 mg

Potassium——

Calcium161 mg38 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.