FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g7" CARROT CAKEEGGNOG PRALINE CHEESE CAKE
Calories363363
Protein3.5 g4.4 g
Total fat24.8 g21.2 g
Saturated fat9.7 g9.7 g
Carbohydrate34.5 g38.0 g
Fiber0.9 g0.9 g
Sugars21.2 g23.9 g
Sodium239 mg257 mg
Potassium
Calcium35 mg53 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.